Alex Morelli
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
204
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Row)
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
Category Performance
aerobic
+4.3%
vs expected
strength
+4.2%
vs expected
running
+4.2%
vs expected