Niki Dowling

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

393
Place
Total Time
1:23:06
Performance
26.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Wall Balls - 8.5% slower than expected
  • • Specific weakness: Sled Push - 6.5% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
-3.7%
vs expected
running
+6.1%
vs expected