Kat Mcleod
New Zealand
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
399
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.2% slower than expected
- • Specific weakness: Farmers Carry - 23.2% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+14.2%
vs expected
running
+1.8%
vs expected