Karli Robinson

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

400
Place
Total Time
1:23:18
Performance
27.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 46.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.6% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
-7.8%
vs expected
running
+2.3%
vs expected