Tia Williams

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

407
Place
Total Time
1:23:30
Performance
27.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.9% below expected on total running time
  • • Specific weakness: Sled Push - 10.8% slower than expected
  • • Specific weakness: Total Running - 8.9% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-1.3%
vs expected
running
+8.9%
vs expected