Alicia Roufogalis

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

420
Place
Total Time
1:23:45
Performance
28.6th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
-4.4%
vs expected
running
+6.0%
vs expected