Kelly-anne Dames

New Zealand 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

421
Place
Total Time
1:23:45
Performance
28.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Total Running - 6.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.7% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
-4.9%
vs expected
running
+6.4%
vs expected