Shu Jiang

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

657
Place
Total Time
1:35:24
Performance
92.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.0% slower than expected
  • • Specific weakness: Sled Push - 6.9% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+8.6%
vs expected
running
-5.8%
vs expected