Annie Carse

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

438
Place
Total Time
1:24:12
Performance
29.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 16.7% slower than expected
  • • Specific weakness: Sled Push - 11.4% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+4.4%
vs expected
running
-0.6%
vs expected