Chrystel Neilson

New Zealand 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

446
Place
Total Time
1:24:22
Performance
30.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.0% slower than expected
  • • Specific weakness: Farmers Carry - 14.3% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+10.0%
vs expected
running
-0.9%
vs expected