Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
446
Total Time
1:24:22
Overall Percentile
30.5
Lower is faster
Athlete
Chrystel Neilson
New Zealand

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +13.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:08 +0.0% 30th 4:31
Run 2 4:29 4:31 -0.9% 28th 4:57
Run 3 4:43 4:44 -0.5% 28th 5:11
Run 4 4:44 4:49 -1.8% 25th 5:19
Run 5 4:49 4:56 -2.4% 24th 5:27
Run 6 4:54 4:51 +0.9% 33th 5:23
Run 7 4:54 4:49 +1.5% 34th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:46 -1.1% 24th 4:58
Sled Push strength 2:28 2:03 +20.0% 67th 2:18
Sled Pull strength 5:05 5:03 +0.4% 30th 5:46
Burpee Broad Jump aerobic 5:59 5:41 +5.0% 38th 6:47
Row aerobic 5:14 5:04 +3.1% 47th 5:18
Farmers Carry strength 2:22 2:04 +14.3% 64th 2:18
Sandbag Lunges strength 4:45 4:27 +6.6% 41th 5:15
Wall Balls strength 5:49 5:21 +8.5% 43th 6:33
Total Running running 32:42 32:59 -0.9% 27th 36:19

How to Read This Analysis