Stephanie Rake

Australia 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

450
Place
Total Time
1:24:23
Performance
30.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.6% below expected on total running time
  • • Specific weakness: Total Running - 7.6% slower than expected

Category Performance

aerobic
-9.6%
vs expected
strength
-1.9%
vs expected
running
+7.6%
vs expected