Jamie Schwab

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

210
Place
Total Time
1:21:59
Performance
16.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.0% slower than expected

Category Performance

aerobic
+14.6%
vs expected
strength
+10.3%
vs expected
running
-5.9%
vs expected