Nichola Boettiger
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
467
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Row - 11.8% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-5.8%
vs expected
running
+3.6%
vs expected