Maddy Zappala

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

470
Place
Total Time
1:24:51
Performance
31.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 16.0% slower than expected
  • • Specific weakness: Sled Push - 12.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+0.4%
vs expected
running
+5.9%
vs expected