Aisling Rooney

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

478
Place
Total Time
1:25:10
Performance
32.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 13.1% slower than expected
  • • Specific weakness: Farmers Carry - 7.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.5% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+2.3%
vs expected
running
+0.3%
vs expected