Jenna Carruthers

New Zealand 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

480
Place
Total Time
1:25:16
Performance
32.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.9% slower than expected
  • • Specific weakness: Farmers Carry - 9.0% slower than expected

Category Performance

aerobic
-15.6%
vs expected
strength
+9.1%
vs expected
running
+0.8%
vs expected