Nat Powell

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

492
Place
Total Time
1:25:30
Performance
33.4th percentile

Training Recommendations

  • • Focus on running endurance - 10.4% below expected on total running time
  • • Specific weakness: Total Running - 10.4% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-13.6%
vs expected
running
+10.4%
vs expected