Megan Willis

United Kingdom 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

500
Place
Total Time
1:25:38
Performance
34.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 11.6% slower than expected
  • • Specific weakness: Sled Pull - 11.4% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+6.8%
vs expected
running
+1.1%
vs expected