Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Megan Willis
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
500
Total Time
1:25:38
Overall Percentile
34.0
Lower is faster
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +13.8%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:12 | -0.8% | 31th | 4:31 |
| Run 2 | 4:37 | 4:34 | +0.7% | 35th | 4:57 |
| Run 3 | 4:50 | 4:48 | +0.7% | 35th | 5:11 |
| Run 4 | 5:06 | 4:53 | +4.3% | 44th | 5:19 |
| Run 5 | 5:01 | 5:00 | +0.2% | 34th | 5:27 |
| Run 6 | 5:05 | 4:55 | +3.2% | 41th | 5:23 |
| Run 7 | 5:01 | 4:54 | +2.3% | 39th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 11.6% slower than expected
- → Specific weakness: Sled Pull - 11.4% slower than expected
- → Specific weakness: Farmers Carry - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:47 | -2.4% | 20th | 4:58 |
| Sled Push | strength | 2:20 | 2:05 | +11.6% | 56th | 2:18 |
| Sled Pull | strength | 5:45 | 5:09 | +11.4% | 56th | 5:46 |
| Burpee Broad Jump | aerobic | 5:41 | 5:50 | -2.8% | 30th | 6:47 |
| Row | aerobic | 4:57 | 5:06 | -3.1% | 19th | 5:18 |
| Farmers Carry | strength | 2:17 | 2:06 | +8.5% | 55th | 2:18 |
| Sandbag Lunges | strength | 4:31 | 4:33 | -1.0% | 33th | 5:15 |
| Wall Balls | strength | 5:43 | 5:31 | +3.5% | 41th | 6:33 |
| Total Running | running | 33:50 | 33:26 | +1.1% | 37th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength