Martina Nimac

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

503
Place
Total Time
1:25:44
Performance
34.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 32.2% slower than expected

Category Performance

aerobic
+12.1%
vs expected
strength
+18.5%
vs expected
running
-8.4%
vs expected