Kristy-jo Cooper

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

506
Place
Total Time
1:25:47
Performance
34.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Specific weakness: Wall Balls - 18.8% slower than expected
  • • Specific weakness: Total Running - 7.8% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
-5.9%
vs expected
running
+7.8%
vs expected