Ally Mawson

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

514
Place
Total Time
1:25:54
Performance
34.9th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 9.0% slower than expected

Category Performance

aerobic
-9.5%
vs expected
strength
-5.3%
vs expected
running
+4.1%
vs expected