Natasha Woods

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

525
Place
Total Time
1:26:03
Performance
35.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Push - 15.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.0% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+0.3%
vs expected
running
+3.6%
vs expected