Ceibhionn Moan

Ireland 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

531
Place
Total Time
1:26:07
Performance
36.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 52.0% slower than expected
  • • Specific weakness: Farmers Carry - 11.1% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
+14.0%
vs expected
running
-5.8%
vs expected