Eimer Oconnor
Ireland
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
540
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.1% slower than expected
- • Specific weakness: Sled Pull - 8.3% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+6.6%
vs expected
running
+0.3%
vs expected