Nikita Higgins

New Zealand 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

543
Place
Total Time
1:26:22
Performance
36.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 23.3% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+6.0%
vs expected
running
+5.0%
vs expected