Courtney Harley
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
545
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 10.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-2.4%
vs expected
running
+1.9%
vs expected