Isabelle Trusler

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

547
Place
Total Time
1:26:29
Performance
37.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.4% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+13.8%
vs expected
running
-4.2%
vs expected