Emma Cannard
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
548
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.4% slower than expected
- • Specific weakness: Wall Balls - 6.3% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
-1.4%
vs expected
running
-2.0%
vs expected