Celeste Shaw

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

549
Place
Total Time
1:26:35
Performance
37.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.8% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
-3.1%
vs expected
running
+2.8%
vs expected