Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
549
Total Time
1:26:35
Overall Percentile
37.3
Lower is faster
Athlete
Celeste Shaw
Australia

Category Performance Summary

aerobic

+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +13.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:14 +2.9% 43th 4:31
Run 2 4:55 4:37 +6.2% 53th 4:57
Run 3 5:08 4:50 +5.9% 52th 5:11
Run 4 5:16 4:56 +6.6% 52th 5:19
Run 5 5:08 5:03 +1.5% 41th 5:27
Run 6 5:03 4:58 +1.4% 40th 5:23
Run 7 4:52 4:57 -1.9% 32th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:49 +2.7% 52th 4:58
Sled Push strength 2:09 2:07 +1.6% 39th 2:18
Sled Pull strength 5:20 5:14 +1.9% 40th 5:46
Burpee Broad Jump aerobic 6:47 5:57 +13.8% 57th 6:47
Row aerobic 5:23 5:07 +4.9% 62th 5:18
Farmers Carry strength 2:01 2:07 -5.2% 24th 2:18
Sandbag Lunges strength 4:27 4:38 -4.2% 31th 5:15
Wall Balls strength 5:06 5:38 -9.7% 26th 6:33
Total Running running 34:44 33:47 +2.8% 43th 36:19

How to Read This Analysis