Kate Madine
Ireland
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
219
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.3% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
+14.3%
vs expected
running
-4.1%
vs expected