Lucy Bilenki

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

551
Place
Total Time
1:26:37
Performance
37.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 72.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.4% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+7.1%
vs expected
running
-2.0%
vs expected