Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
551
Total Time
1:26:37
Overall Percentile
37.6
Lower is faster
Athlete
Lucy Bilenki
Australia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +22.1%
Race avg drop: +13.8%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:14 -6.1% 20th 4:31
Run 2 4:18 4:37 -7.1% 18th 4:57
Run 3 4:41 4:51 -3.4% 26th 5:11
Run 4 4:45 4:56 -3.9% 26th 5:19
Run 5 5:18 5:03 +4.7% 48th 5:27
Run 6 5:17 4:59 +6.0% 52th 5:23
Run 7 4:50 4:57 -2.6% 31th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:49 -2.5% 22th 4:58
Sled Push strength 1:41 2:07 -20.5% 5th 2:18
Sled Pull strength 5:02 5:14 -3.9% 28th 5:46
Burpee Broad Jump aerobic 6:53 5:57 +15.4% 59th 6:47
Row aerobic 4:45 5:07 -7.4% 4th 5:18
Farmers Carry strength 1:51 2:07 -13.1% 10th 2:18
Sandbag Lunges strength 8:02 4:38 +72.8% 96th 5:15
Wall Balls strength 5:40 5:39 +0.3% 40th 6:33
Total Running running 33:08 33:48 -2.0% 31th 36:19

How to Read This Analysis