Kristen Baker

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

556
Place
Total Time
1:26:41
Performance
37.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 22.2% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
+6.0%
vs expected
running
-4.4%
vs expected