Charlotte Ellis

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

557
Place
Total Time
1:26:42
Performance
37.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.8% slower than expected
  • • Specific weakness: SkiErg - 7.8% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
-5.6%
vs expected
running
+1.5%
vs expected