Madeleine Mcilroy
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
21
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Wall Balls - 24.9% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+12.7%
vs expected
running
+4.3%
vs expected