Lily Hodge

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

576
Place
Total Time
1:27:00
Performance
39.1th percentile

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sled Pull - 12.6% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-4.4%
vs expected
running
+4.8%
vs expected