Heather Harding

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

599
Place
Total Time
1:27:36
Performance
40.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sled Push - 18.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.7% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+0.3%
vs expected
running
+4.8%
vs expected