Tiana Marie

Australia 30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

619

Place

Total Time

1:28:10

Performance

42.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 12.0% slower than expected
• Specific weakness: Sandbag Lunges - 5.6% slower than expected

Category Performance

aerobic

+0.7%

vs expected

strength

+3.7%

vs expected

running

+0.6%

vs expected