Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
619
Total Time
1:28:10
Overall Percentile
42.1
Lower is faster
Athlete
Tiana Marie
Australia

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +11.4%
Race avg drop: +13.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:18 +1.0% 42th 4:31
Run 2 4:43 4:42 +0.3% 41th 4:57
Run 3 5:08 4:55 +4.2% 52th 5:11
Run 4 4:59 5:01 -0.8% 38th 5:19
Run 5 5:18 5:08 +2.9% 48th 5:27
Run 6 5:13 5:04 +2.8% 48th 5:23
Run 7 4:53 5:03 -3.3% 33th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:51 +0.2% 41th 4:58
Sled Push strength 2:07 2:09 -2.0% 35th 2:18
Sled Pull strength 6:00 5:21 +12.0% 63th 5:46
Burpee Broad Jump aerobic 6:23 6:08 +3.8% 48th 6:47
Row aerobic 5:04 5:10 -2.0% 30th 5:18
Farmers Carry strength 2:16 2:10 +4.5% 53th 2:18
Sandbag Lunges strength 5:03 4:47 +5.6% 51th 5:15
Wall Balls strength 5:46 5:51 -1.5% 42th 6:33
Total Running running 34:35 34:21 +0.6% 42th 36:19

How to Read This Analysis