Shae Claverie

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

621
Place
Total Time
1:28:12
Performance
42.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.7% slower than expected
  • • Specific weakness: Sled Push - 10.2% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+8.0%
vs expected
running
+0.5%
vs expected