Jane Yelland
Australia
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
624
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Sled Push - 14.8% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-1.0%
vs expected
running
+3.9%
vs expected