Sara Higgins

Australia 45-49

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

630

Place

Total Time

1:28:21

Performance

42.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 47.7% slower than expected
• Specific weakness: Sled Push - 17.0% slower than expected

Category Performance

aerobic

+1.3%

vs expected

strength

+13.8%

vs expected

running

-3.8%

vs expected