Stella Dynes

New Zealand 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

634
Place
Total Time
1:28:27
Performance
43.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Wall Balls - 13.7% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-10.3%
vs expected
running
+6.3%
vs expected