Ritika Nair
Singapore
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
635
Place
Training Recommendations
- • Focus on running endurance - 6.4% below expected on total running time
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 20.5% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+3.5%
vs expected
running
+6.4%
vs expected