Tiana Stralen

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

637
Place
Total Time
1:28:29
Performance
43.4th percentile

Training Recommendations

  • • Focus on running endurance - 9.9% below expected on total running time
  • • Specific weakness: Total Running - 9.9% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
-13.5%
vs expected
running
+9.9%
vs expected