Denise Meier

Australia 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

661
Place
Total Time
1:29:03
Performance
44.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 45.7% slower than expected
  • • Specific weakness: Sled Pull - 8.4% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+7.8%
vs expected
running
-0.4%
vs expected