Domyana Mekhaeel

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

664
Place
Total Time
1:29:09
Performance
45.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 40.9% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+15.3%
vs expected
running
-4.6%
vs expected